Food Facts for Kids – Fun Facts About Food and Science

If you’re looking for fun facts about science, you’ve come to the right place. Here you’ll find interesting trivia and information about science topics and food. Food plays a big part in everyone’s life, from allergies to diets. Even vegetarians and vegans have a variety of diets. Cultures around the world have their own local cuisines, and their general food habits depend on social, religious, and other factors.

Fruits

Sharing fruits as food facts with your child will help them learn about the different parts of these delicious foods. Fruits are a great way to encourage your child to try new foods and discover the many benefits of fruits. Kids are often reluctant to try new foods because they don’t like the texture, so letting them know some fun facts about fruit can help motivate them to try different fruits. For example, an apple contains about 25% air, which explains … Read More ...

5 Healthy Food Facts You Should Know

As more people become aware of the need to eat healthier foods, they’re starting to make better choices. Nutrition is a broad field, containing both hearsay and scientific research. Separating the latter can be tricky. But the following 7 food facts are backed by scientific research. Many of them have long been recognized in traditional cultures, and some have been proven by science. Read on for more information! And, don’t forget to share them with friends and family!

Nuts are rich in unsaturated “good” fats

The health benefits of unsaturated fats are well known. In fact, early studies of unsaturated fats’ role in heart health date back to the 1960s. They reduce inflammation and build stronger cell membranes. Other studies show that they may reduce the risk of rheumatoid arthritis and heart disease. Nutrition experts divide fats into three categories: saturated, monounsaturated, and polyunsaturated. These types are solid at room … Read More ...